What are Hemorrhoids?
Hemorrhoids are varicose veins that occur on the rectum or inside the anus. They are caused by straining because of constipation. They can also becaused by straining because of diarrhoea. Women may be more likely to get hemorrhoids during their monthly menstrual cycle because of constipation associate with this time of the month.
Sitting for long periods of time can also cause hemorrhoids and high blood pressure also puts you at risk for them. Being obese can also cause hemorrhoids because of poor muscle tone and increased pressure on the rectal veins. Pregnancy has also been linked to hemorrhoids because of pressure on the area and constipation.
Many people attribute symptoms such as fissures, itching and burning to hemorrhoid. Although haemorrhoids can cause itching and burning, there are other reasons for these symptoms as well. Fissures, fistula and abscesses are often attributed to hemorrhoids, but these conditions are not connected.
Hemorrhoids are not dangerous or life threatening. Although they can be uncomfortable, the will normally go away on their own after a few days. Many people have internal haemorrhoids and experience no symptoms at all. The most common symptom of internal hemorrhoids is blood on bowel movements or on the toilet paper. An internal hemorrhoid that protrudes out can become painful or irritated.
External hemorrhoids can cause a painful or hard lump on the anus. This is the result of a blood clot forming. Excessive cleaning, rubbing or straining can cause pain, itching and bleeding of external hemorrhoids.
Some of the best remedies for haemorrhoids are the same as for constipation. If you treat the constipation you can usually clear up your problem with hemorrhoids. Getting plenty of fibre and water in your diet will make bowel movements pass easier and reduce strain. You can also try and reduce your weight and there are many added benefits to achieving a healthy weight besides relief from hemorrhoids. If you sit at a desk all day for a living, make sure you are getting up and stretching at least once and hour.
Chamomile tea can sooth haemorrhoids by halting inflammation and drinking a few cups a day may be a good idea. Slippery elm will coat the colon and help clear up haemorrhoids caused by both constipation and diarrhoea. Parsley and alfalfa both contain chlorophyll and will help sweep out the colon; helping bowel movements pass more easily.
Flavanoids found in berries will strengthen blood vessels and help prevent haemorrhoids. The bioflavonoids found in green tea and rose hips will also strengthen blood vessels. Goldenrod will help reduce the inflammation of hemorrhoids as will grape seed. Gotu Kola can stop blood from pooling and will help alleviate the hemorrhoids.
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