At the start of every new year I guarantee that the most popular new years resolution is always this…
You probably guessed right,. Its the number one most popular new years resolution and that is to lose weight and get into shape. It’s also the most broken New Years resolution but it doesn’t have to be that way..
The easiest way to lose weight fast is to detox. Detoxing your body naturally is a simple but often overlooked method of losing weight and in reality should be the first thing you do before undertaking any diet or fitness routine. To detox during a diet or fitness program is also OK.
The reason is..
When you eat foods your body filters the nutrients from your food through the colon wall (the wall of your intestine and stomach). If you haven’t detoxed your colon for sometime the walls of your colon would usually be blocked with waste that has been there for some time.
This barrier of waste restricts the colons ability to process nutrients from food and also adds pounds to your overall weight.
The less nutrients that are absorbed by the body from the foods you eat, the more food your body needs to get those essential nutrients and vitamins.
Also a clogged intestine can leave your stomach feeling bloated, or unable to rid waste efficiently due to the build up of old waste that is narrowing your colon.
Another good reason to detox your body naturally is to flush your liver.
The liver is responsible for cleansing your blood that eliminates toxins from your body through the blood stream. Your liver also filters any impurities that are in your body due to eating unhealthy foods or consuming alcohol etc.
Your natural liver detox should ideally be started just before the natural colon detox.
Once you’ve completed your detox, probiotics can help your intestines and digestive system function correctly going forward and help your body to stay balanced with ‘good bacteria’.
Done correctly a complete natural body detox can leave you feeling healthier, more energetic and help you to lose pounds in weight fast. If you are a fitness type then detoxing will help ease you into a fitness routine with a more efficient body to cope with the additional fitness routine.
Detoxing your body naturally is easier that it sounds. For a complete natural detox read more about the current deals on the Zenulife detox kit..
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