Coated Tongue Causes And Oral Thrush Symptoms
When you look in the mirror and stick out your tongue, does it have a white tongue coating on it?
This is a condition known as coated tongue and could also be a fungal candida infection. The white coating is usually a build up of fungus or bacteria on the tongue. As food particles and dead cells gather in the warm and moist environment of your mouth, it can be an ideal breeding ground for bacteria. The film or white coating can also produce acid that could potentially contribute to tooth decay. This is because the bacteria produces acid as a bi-product when they break down food, this also causes bad breath symptoms. The best way to prevent build up of bacteria is frequent dental brushing.
A white coating on your tongue could also be the beginning of thrush symptoms.
Coated Tongue Symptoms
Symptoms of coated tongue are of course the white film that covers the tongue. This film can be especially concentrated in the back of the tongue. Another symptom is a sticky feeling in the mouth and foul breath. More severe symptoms can include cavities and rotting teeth and candida (oral thrush / fungal infection).
It is possible that this condition could also be symptomatic of other more serious diseases so it is important that you consult you medical adviser if the symptoms are not alleviated or occur frequently.
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Coated Tongue Remedies
The best remedy for coated tongue is good overall oral hygiene. Since the bacteria that cause it, grow everywhere in the mouth therefore you cannot just focus on the tongue. You need to floss once a day, preferably twice.
If you only floss once make sure that you do it before bed so that food particles and plaque do not sit in your mouth overnight. You should brush your teeth after every meal or at least twice a day. If you cannot take a toothbrush to work so that you can brush after lunch, there are now one time use toothbrushes available at drug stores.
It is wise to invest in a good tongue scraper. Manual cleaning of the tongue is the best way to get rid of the film once it has already formed. If you do not have a tongue cleaner it is better to use a plastic spoon than your toothbrush. Make sure that you clean as far back as you can without gagging yourself.
There are many herbs that can help keep your mouth clean and free of coated tongue. Mint is excellent for keeping the mouth clean and fresh smelling; as is parsley. Citrus fruits, especially lemon will kill bacteria and lemon juice makes a wonderful natural mouth wash. Commercial mouth washes can dry the mouth making bacteria growth worse.
A swish with lemon juice followed by a serving of fat free, plain yogurt will keep bacteria at bay for up to twelve hours naturally. This is because the probiotics in the yogurt replace the harmful bacteria in your mouth and keep it from coming back.
Get Rid Of Coated Tongue Now..
Probiotics for candida, oral thrush and fungal infections symptoms relief, see Xbiotic