PreDiabetes: 7 Good Reasons Why You’ll Want Control Weight Gain

According to U.S. National Health Department, in 2009, at least 78 million American adults were estimated to have prediabetes. Having prediabetes also means you are at risk for getting type 2 diabetes and heart disease. Having prediabetes means your blood glucose is higher than normal but not high enough to be diagnosed as diabetes (yet).
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How to Curb Calorie Cravings When Food Temptations Become Irresistible..

[content_box_paper_white width=”85%”]“The only way to get rid of temptation is to yield to it.. ..I can resist everything but temptation”- Oscar Wilde[/content_box_paper_white] [two_columns_1]How the heck can you possibly keep lean and belly-fat-free, with all the delicious looking (calorie packed) food TEMPTATIONS around you?[/two_columns_1] [two_columns_2]Click Play and Listen to this ‘TEMPTATIONS’ Audio.. [haiku url=”http://zenaudio.s3.amazonaws.com/curb-the-calorie-craving-monster.mp3″] Garcinia Cambogia
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Early Mornings, Factory Workers And Purple Potatoes

I never used to be a ‘morning’ person although living in a hot, tropical climate I find the cool, early mornings are the best time to awake.. If I’m early I can usually catch the morning Thai food stall vendors selling to the workers on their way to factories. I didn’t realize how factory workers
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30 Delicious Foods with Almost ZERO Calorie Count That’ll Kick Your Food Craving’s into Touch and Knock Your Taste Bud’s Socks Off!

One of the easiest things you can do today to start ‘doing’ effective weight control is to go ahead and stock up on some of these almost Zero Calorie foods that will kill your in-between meal cravings AND satisfy your nutritional needs. IF you’re looking out for your own weight (as I always am) then
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Pure Green Coffee Bean on the Dr OZ Show – This Little Bean!

Previously Dr OZ reported how you could lose weight by burning fat cells on a cellular level using the benefits of raspberry ketones as a supplement. Who would have  thought this could be complemented with yet another proven recommendation to control weight. This time it’s pure green coffee bean extract. Sound too good to be
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