What is a Food Allergy Intolerance
Food allergies are the body’s immune response to certain proteins in foods. Food intolerance is the body’s inability to digest certain foods, such as lactose intolerance. They can be sometimes be quite severe and in some cases even deadly. The most common food allergies are related to tree nuts, peanuts, shellfish, fish and eggs. There are also people who have allergies to certain fruits, wheat and soy. Some individuals with severe food allergies may have to carry an epinephrine pen and wear a medical alert bracelet.
Allergies may develop in children of industrialized nations because of the hygiene response. In many developed countries children are not exposed to dirt and germs at a young age. This is due to an overuse of antibiotics and antimicrobial cleaners.
Children who are not exposed to some germs and allergens cannot develop a strong immune system. Children who are exposed to low levels of allergens and are allowed some contact with dirty surfaces will develop a much more robust immune system.
Food Allergy Symptoms
The symptoms for food intolerance are much different than those of food allergies. Food intolerance causes gas, cramping, bloating, diarrhea and flatulence. This condition may be uncomfortable, but is usually not life threatening.
Food allergy symptoms correspond with the symptoms of other types of allergy attacks. There may be sneezing, soft tissue swelling, hives, nasal congestion, and wheezing. People may also experience itchy eyes, throat, mouth and skin. Gastrointestinal symptoms can also include nausea, vomiting, diarrhea and abdominal pain. Severe cases can lead to anaphylactic shock and death
Food Allergy Intolerance Remedies
In severe cases of food allergies the foods should be avoided completely. If you are working with your doctor for treatment make sure you follow their instructions and recommendations.
If your allergies are minor you may be able to find some relief with a few herbal remedies. Onions and garlic contain a flavanoid that cuts down on the amount of histamine released by the body. Less histamine means that you will feel less allergy symptoms.
Most allergy medicines are histamine blockers or anti-histamines. You do not need to block the histamine if you can help your body produce less of it. Liquorice can reduce the body’s inflammatory response and stinging nettle will also help control the body’s response to allergens. Grape seed also has an anti-inflammatory property and can be used to treat allergies.
Ginkgo will help control wheezing. You should consult your doctor if you have any doubts about using the herbs as remedies before you begin using the. Your doctor can tell you what is safe for you to use.
Zenulife recommends Xbiotic as a food allergy intolerance health supplement